Did you always want to journal, because you know millionaires do it, but hate thinking of a blank page mocking you? That's why we made this simple, clean journal with prompts that inspire you to write. Plus we'll e-mail or text you every morning to build a habit. Want more, like an accountability group? Cool, just join us on FB. Comes with quick start guide (and detailed instructions as a downloadable PDF). 5"x7" and yes, it's paper, because a good pen gliding on paper just makes you feel like you're actually writing.